dhyAna and samAdhi

Meditation

dhyAna and samAdhi are quite fascinating, pretty alluring and romantically inspiring terms for an aspirant on the spiritual path. They are almost always spoken in a tone that creates an awe. They sound mysterious, other worldly and ethereal. Many stories are told in the Purana-s about highly revered Sages lost in deep meditation or samAdhi to the extent that they were unaware of their own body being buried in heaps of sand or eaten away by critters and crawlers. Hair-rising narratives too are often reeled out about the powers that dhyAna and samAdhi lead one to – clairvoyance, multiple accomplishments (aNimAdi siddhi-s), infinite longevity (ciranjIvatva), visitations to subtler worlds inaccessible to normal human beings and so on. There is hardly a spiritual Guru who does not harangue about the glories a seeker will be bestowed through practicing dhyAna and samAdhi. Some teachers would even make these as a pre-requisite before any true ‘knowledge’ is imparted. As a result, the words dhyAna and samAdhi acquired varying meaning. Teachers too historically used or interpreted them in different ways. We shall attempt to take a synoptic view particularly from a Non-dual perspective what these terms connote and their role and relevance for a seeker who has adopted the jnAna mArga (The Knowledge Path) in his/her pursuit of liberation.

The write up is structured as a Power Point Presentation downloadable as a pdf file at: http://www.advaita.org.uk/discourses/downloads/dhyAna_samAdhi.pdf. Continue reading

Q.384 – Dark night of the soul

Q: Please help me.I had a temporary glimpse of reality around 15 months ago by following 8 fold path. I tried to penetrate the question of suffering and learned that everything wants to come into Equilibrium (a known chemistry fact) due to which my thought trains stopped and I got an instant realization of something called reality. After that, I experienced I am a silent witness and not mind, body, ego, etc.

This faded away after some time and now I am in mental anguish and turmoil. I don’t know what is happening in my mind but it is disturbed or in what people call the “Dark night of soul”. Every joy is lost now; I get angry easily and have feelings of despair from something. Maybe it is because I didn’t discipline my mind with ethics before starting this practice for enlightenment. Please save me now. Whatever is going on in my head, save me from it. I don’t know how to complete surrender unto reality and may be this is due to the hold of ego. Please help!

A (Dennis): The teaching tradition of Advaita is all about Self-knowledge. You listen to the teaching from a qualified teacher (ideally) or read about it and discuss it (less good). You ask questions about it to resolve your doubts. Eventually, you realize that what is being said is true and that is that. In theory!

The problem is that you need a clear, self-controlled mind and some trust in the teacher, the ability to discriminate and so on. These ‘skills’ are not really a part of Advaita – they are mostly lifted from Patanjali’s Yoga system. If you have no mental discipline along these lines, you are never going to be able to assimilate the teaching. You need at least a medium level of attainment. With that you can take on board the knowledge and then continue your practices until you reap all the other benefits (peace of mind, fearlessness and so on).

From what you say, I would advise that you forget about Self-knowledge for a while and concentrate on acquiring the mental skills. Meditation is invaluable. And, if you have no religious-type outlook (praying to a god and so on), then the practices of karma yoga are the other main route – doing what is in front of you because it needs doing, ignoring desires and not expecting any results. And so on!

I do not know anything about Buddhist methods so cannot really comment. I would forget about ‘dark nights’. The main thing to remember, even if you don’t yet believe it, is that the world is not absolutely real. Your body, mind and everything else have empirical reality only, depending ultimately on Consciousness, which is the only reality. And you are That.

Free Will versus Fatalism

 

Below is another essay from Atman Nityananda whose earlier essay on sAdhana triggered so much interest. This is preceded by an essay on the same topic from Swami Sivananda.

 

 

Free Will versus Fatalism
by Swami Sivananda

The controversy between free will and fatalism is still going on in the West and no one has come to any definite conclusion. It is a great pity that the doctrine of Karma is mistaken for fatalism. Fatalism is the doctrine that all events are subject to fate and happen by unavoidable necessity.

Fate is otherwise known as luck or fortune. That indefinable mysterious something which brings trials, successes and failures to man, which shapes and moulds him by teaching lessons of various sort, which takes care of him like a mother, which brings various sort of experiences, which brings cloudy days and days of bright sunshine, which raises a beggar to the level of a landlord and hurls down a mighty potentate to the level of a street-beggar, which gives different kinds of fruits and experiences to two people of equal talents and capacities, which made Napoleon at one time a terror in the eyes of the people and at another time a prisoner, and which makes a certain portion of the life of a man quite stormy and another portion quite smooth, is called fate. Fate educates and instructs man. However whimsical the fate may appear to operate, it works in harmony with the law of causation. Continue reading

Q.379 – Practice, Enlightenment and Reincarnation

Q: My understanding is that the purpose of spiritual practice is to purify the intellect so that it ‘reflects’ Consciousness without distortion. This enables the mind to recognize the delusion caused by ahaMkAra. This would mean that ‘enlightenment’ is a function of the mind. Is this correct?

If this is so, it would seem to mean that any ‘benefits’ gained from enlightenment would only apply to this body-mind, in this life. Is this so?

Scriptures indicate that one may have to undergo many lives before gaining mokSha, and suggest that fruits of previous lives accumulate to enable this. But, if enlightenment is an event in this mind, how can previous lives be of any benefit? Is there something in the mind that is ‘carried over’ into future births?

A (Ramesam): The most fundamental aspect of Advaita teaching is that an individual (jIva) is non-different from the Supreme Self (brahman). It follows, therefore, from this that a seeker is already of the nature of ever pure, all-knowing and liberated entity. As Gaudapada explains in his kArikA on mANDUkya Upanishad, by Its own freedom, brahman takes the form of an individual (and the world) and there is neither a creation nor liberation, neither a seeker nor something to be sought. Continue reading

Q. 377 – Desire and suffering

(Also discusses Buddhism versus Advaita; analysis versus experience; need for practice)

Q: Your work is both beautiful and rigorous, and I’ve appreciated your continuous efforts to continue the much-beloved tradition of Advaita Vedanta.

As I consider devoting myself to the path of Advaita Vedanta, I find that I keep coming up against a few constant, nagging protests:

First, it seems that the tradition and methodology (although I also assume that there is quite a lot of variety of how Vedanta is taught and realized) is overly academic and scholastic, at least as I view it from the information that I’ve gleaned during my research.  The unfolding of the teaching of Vedanta seems to leave the student engaging in a lot of analysis, rather than a deep exploration of how they genuinely experience the world, which lacks transformative power because it remains something objective.

Second, according to some of the sources that I’ve gleaned, it seems to place Vedanta on an extremely high pedestal, as something engaged in only following years of other preparatory practices.  But modern practice appears to demonstrate that such preparation, while helpful, is not necessary.  I cite websites like “Liberation Unleashed” and Scott Kiloby’s excellent work which show that directly exploring and inquiring into the truth of statements like, “All there is is pure awareness,” etc., can still be highly transformative outside of the context of a more robust regime of spiritual purification and development.

My fear is that if I follow the traditional route, I will end up entangled in these preparatory practices.  I’ll just be getting the appetizer for years before getting the meal, in other words, but, in my opinion, why wait?

Is this perception true (given that there will be a lot of diversity)?  Do most AchArya-s make their disciples engage in such practices for prolonged periods of time before discussing Vedanta?

I have heard you and many other teachers in the traditional Advaita lineage say things like, “Unless you have a very pure mind…” or “Unless you are highly developed…”  etc., the practice of Vedanta will be fruitless.  But, if you read the logs, for example, of the website “Liberation Unleashed,” you will find some very impure people – depressed, addicted, desperate, you know, the usual seeker lot!, who come out transformed after only a few days of directly looking into their experience.

I appreciate your thoughts on this and your generosity in helping so many confused seekers. Continue reading

Q. 376 – Is preparation necessary?

Q: As I consider devoting myself to the path of Advaita Vedanta, I find that I keep coming up against a few constant, nagging protests:

 First, it seems that the tradition and methodology (although I also assume that there is quite a lot of variety of how Vedanta is taught and realized) is overly academic and scholastic, at least as I view it from the information that I’ve gleaned during my research. The unfolding of the teaching of Vedanta seems to leave the student engaging in a lot of analysis, rather than a deep exploration of how they genuinely experience the world, which lacks transformative power because it remains something objective.

 Second, according to some of the sources that I’ve gleaned, it seems to place Vedanta on an extremely high pedestal, as something engaged in only following years of other preparatory practices. But modern practice appears to demonstrate that such preparation, while helpful, is not necessary. I cite websites like “Liberation Unleashed” and Scott Kiloby’s excellent work which show that directly exploring and inquiring into the truth of statements like, “All there is is pure awareness,” etc., can still be highly transformative outside of the context of a more robust regime of spiritual purification and development. Continue reading

Nathan Gill

Quote

gillNathan Gill (1960 – 2014)

Enlightenment:

As Consciousness You are already awake and aware. In the play of life when there is exclusive focus as the individual, Your true nature is forgotten and there is complete involvement in searching for enlightenment or awakening. But You already are aware, already completely awake; it’s simply that this is veiled by appearances, the story of ‘me’ as an individual.

Whenever Your true nature is remembered the spell is broken. The pursuit of enlightenment is clearly seen as nothing more than the cosmic lIlA. Awakeness is already the case under all circumstances, regardless of contrary appearances in the play.

Transmission:

The guru and the disciple appear as images in the cosmic lIlA – the play of life. Maybe the storyline in the play is that through grace the disciple receives the blessing of the guru, and for as long as there is entrancement with the story of ‘me’ this can be an enthralling drama. In actuality though there is no transmission of anything from one to another because there simply isn’t anyone.

Practice:

No one becomes enlightened because in actuality there isn’t anyone. Only within the story in the play of life does striving to transcend individuality appear to have validity.

There is no individual that could become enlightened; no one that needs to attain or realize anything. The drama of striving to achieve enlightenment through various practices is limited to the play of appearances. What practice is needed to simply be?

All quotations from private Emails, reproduced in Back to the Truth: 5000 Years of Advaita (Paperback), Dennis Waite, O Books, Feb 2007, ISBN-10: 1905047614. Buy from Amazon.com or Amazon.co.uk

Q. 355 – Faith in a Path

Q: How do we get the conviction to go on a spiritual quest?  Unlike science, there are no indicators to give feedback if this is even the right path. We need to have blind faith the general idea itself before we venture into it. Can we only do this through negation of the other paths where apparently validations are possible by material feedback.

A devil’s advocate argument could be do dismiss everything associated with vedas/upanishads as nonsense as nothing can be proved. Another way to look at this is to acknowledge that the ancient sages have come up with practices such as yoga and meditation which sort of proves their intellect and extra polate on their ability to see things farther than a average person can and thereby have faith in their judgements.

 I am not able to articulate my question very well but I hope I got my point across.

Answers are provided by: RamesamDhanya, Ted and Dennis.

A (Ramesam): Man, by his/her very nature, feels incomplete. He seeks fulfillment of what he lacks through effort using his natural or acquired talents.  In fact, it is this “lack” that drives his passion for action along the path of the means chosen by him suiting to his comfort-level.

At the most basic level the drives that motivate a man for action are the biological and physiological needs.  As described by the Psychologist Maslow, the subtlety of these needs changes from a lower to higher level in the following manner: Continue reading

ROLE OF “REPETITION” — 2

ROLE OF “REPETITION” IN SPIRITUAL INSTRUCTION, PRACTICE AND UNDERSTANDING — 2

 

This is an alternative viewpoint regarding the role of “Repetition” in understanding the core message of advaita.  As it often happens, there is nothing like “the right perspective” in these matters. One may use one’s own discretion in evaluating these different points of view.

1.  There is no doubt that Repetition helps in getting a thing by heart or to memorize a quote, a mantra, a verse etc.

2.  We know ‘Practice maketh perfect’ and  practice necessarily involves repetition.

That means, we are making an operation (mostly those that involve neuromotor skills) into a more mechanically executed action – transferring a routine from being a cerebral activity to cerebellar activity.

3.  The ‘phala‘ (result) of certain ritualistic karma (like offerings made for the appeasement of gods, gaining merit etc.) is expected to increase proportionally with the number of times the ritual is carried out. (Please see Note: 2 at the end). Continue reading

Repetition-1

ROLE OF “REPETITION” IN SPIRITUAL INSTRUCTION, PRACTICE AND UNDERSTANDING — 1

All of spiritual instruction and learning has two aspects or dimensions:  The Theory and Praxis – a doctrine to understand and a method to practice, so that the former may dawn in the seeker’s mind as an experiential realization of his/her own. In advaita Vedanta the goal is to understand the Reality by dispelling the misunderstanding. The final understanding to arrive at is that there is no essential distinction between the jiva (individual self) and Atman (Universal Self), and further, that Atman, the Self, is Brahman (its cosmic extension, as it were). Here the two terms of the polarity, subject-object, get obliterated, given the intuition (anubhUti, akhandAkAra vRtti) that reality is One. Knowing and Being are no longer distinguishable from one another, when Happiness shines self-effulgently and this is encapsulated in the three-pronged expression, sat-chit-Ananda.

The method of imparting the above Non-dual message is usually by teaching (through gradual and progressive steps) so that the seeker intuitively grasps the Reality, the ‘what Is’. Normally a teacher is required for this education; otherwise, the scriptures (basically the prasthAnatraya; the purANas and specific treatises likes the prakaraNa grantha-s being the accessories) are the source to which one can access again and again. Saying ‘again and again’ implies repetition… or does it? Repetition of what? Continue reading