“Whatever knowledge we may obtain about anything other than ourself is indirect and therefore open to doubt. The only knowledge that is direct is the knowledge or consciousness that we have of ourself as ‘I am’, and hence it alone can be certain and free of all doubt.
Before we know anything else, we first know our own existence as ‘I am’. This knowledge or consciousness of ourself is our primary and essential form of knowledge. Without knowing ‘I am’ we could not know anything else. Our consciousness ‘I am’ can stand alone without any other knowledge, as we experience daily in deep sleep, but no other knowledge can stand without this consciousness ‘I am’.
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Only when we attain true knowledge of our consciousness ‘I am’ will we be in a position to judge the truth and validity of all our other knowledge. Thus the belief that objective research can lead to true knowledge – a belief that is implicit in and central to the philosophy upon which all modern science is based – is philosophically unsound, and is based more upon wishful thinking than upon any deep or honest philosophical analysis.
All objective knowledge is known by us indirectly through the imperfect media of our mind and five senses, whereas consciousness is known by us directly as our own self. Therefore, if we seek true, clear and immediate knowledge, rather than attempting to elaborate our knowledge of objective phenomena by turning our attention outwards through our mind and five senses, we should attempt to refine our knowledge of consciousness by directing our attention selfwards, towards the essential consciousness that we always experience directly as ‘I am'”