Q.533 Value of practice

Q: Do you know of any effective (tried and true) praxis methods for Advaita? Meditations, contemplations, visualizations, prayers, mantras, hymns, and so on. Particularly methods that nurture the understanding of the mahavakyas. I’ve been meditating daily and I’m open to different approaches.

I suppose I might do okay with reading, rereading, fathoming, and contemplating the mahavakyas, one by one. But if there are already good praxis methods out there, I’d love to give them a try.

A: The ‘problem’ is Self-ignorance and the ONLY remedy for this is Self-knowledge, which comes from scriptures, ideally interpreted/explained by a qualified teacher.

Having said that, the only value of any practice is to enable the above or enhance the ability of the mind/intellect to do the above. sādhana catuṣṭaya sampatti tells you what practices are of value. But practicing to the extent that you are able to still the mind at will and give all your attention to what is front of you, dropping desires etc., is of no value (as far as Advaita is concerned) unless you give that attention to scriptures/teacher.

You do that in the form of shravaṇa-manana and then go away and regurgitate-reassimilate that until it is fully accepted. ‘Doing’ of any sort, such as learning shruti by heart, singing mantras, trekking to the Himalyas etc. is not going to achieve anything.