An article by Eaden Shantay

Experience is awareness cast through karma.

Every sensation, emotion and thought is the direct result of past karma (action). In each incarnation we bring forth parabdha karma – that portion of sanchita karma, our total karmic bank account, meant to be experienced, learned from and neutralized in this life.

Think of parabdha karma as images on a film strip, vasanas (impressions) in consciousness left from past action. The light of true self, awareness, then shines through these impressions, creating a three dimensional, five sensory experience called me and my life.

Like any good movie, it’s easy to become hypnotized by the drama and lose touch with what is real. In realizing we are not the projected story but the awareness which animates it, we release the life or death grip we have on moment to moment experience. This is the process of dis-identification or non-attachment the Buddha spoke of.

Imagine the sky with clouds moving through it. The sky is a metaphor for awareness and clouds, the objects of sensation, emotion and thought. In meditation we practice welcoming the clouds, blessing them and then bringing our attention back to the breath. In time, we even let go of the breath and dwell in the space between the clouds – awareness, a reflection of our true nature appearing in the mind. Continue reading →