Are you just happy or really, truly happy?

happy sam2Ānanda is of two types): ātmā ānanda and koṣa ānanda (we will retain the word ānanda without translation because it loses its expressiveness in translation). We need to understand the difference between these two types of ānanda before entering into the enquiry.

Ātmā ānanda means fullness – the very nature of one’s own self. Every individual’s intrinsic nature (svarūpam) is ānanda. Vedānta says: you are happiness, because you are fullness. Just as heat is the intrinsic, inseparable property of fire, so too happiness or fullness is the real nature of the individual. Continue reading