Q: I have a problem with the boredom of everyday life. Nothing seems to satisfy me. I just find it so difficult to be just here in the moment and be content with that. You say: go through life and work etc, but as a witness to it all.

Am I living in moment as I should? Should I give all my attention to each action, so that the ego is absent or should I just be the witness of everything every action on a moment to moment basis?

Maybe if I understand how to live in the moment better and had some clarification, that would help me stay present and focused on just living. My mind lives in the future.

(Note: I have reworded the question slightly but some of the replies quote from the original question. Apologies for any confusion!)

Answers are provided by: Sitara, Ted, Ramesam, Martin and Dennis. Continue reading →