5 Bandha
5-1 Introduction
Bondage is the English equivalent of Bandha. Bondage is by way of suffering and conflicts in life. There are two types of suffering: physical and mental. For physical suffering like disease and old age, medical science provides treatment. Vedanta is not concerned about physical suffering. It is about mental suffering. They are in the form of sorrow, grief, jealousy, likes and dislikes, general dissatisfaction, and disenchantment in life. In the case of the loss of a close family member, there is an emotional setback and suffering. Heavy loss in business shakes a person and he suffers mentally. Vedanta is an answer to such suffering.