Q: I have read the book ‘How to Meet Yourself’. I understand I think about desire; that it is a searching for a return to our natural state of happiness. I understand that we are already that, but when around women or just bored I start moving toward pornography to get relief from the desire. How exactly can I just access this happiness? Do I not take the desire seriously and not look at women, or do I need a more practical way to cope and not go down this spiritual route so to speak?