Q: In advaita, we use the recall of a “good deep sleep” as a very important argument for proving continued presence of awareness… the question is, how does this recall happen? We have a process in advaita by which ‘the presence of a pot is known’. How is deep sleep known? Or – How is the fact that one slept well, recalled?

Responses from Dhanya, Ramesam, Martin, Ted and Dennis

A (Dhanya): When I was a child, there was a TV show I liked to watch.  It was called ‘You Are There.’  As I recall, the show depicted a famous scene from history, and then ‘you’ (meaning in this case the narrator), magically showed up in the scene and got to ask the historical figures all sorts of questions.  (I guess I should Google it to make sure I recall the details of the show correctly).  Anyway, I do remember that I enjoyed the show, and often these days recall the title, because one could ask oneself the question, ‘How is anything known?’ and the answer would be because ‘You are There!’  The whole point of deep sleep in the teachings of Vedanta is to is highlight ‘You are There’  Your nature is consciousness, i.e. that by which anything is known.  The absence of any thing is also known.  Thus one can recall the fact that one slept well.  Why?  Because You are There. Continue reading →