Avasthā-Traya

The Three States of Consciousness in Advaita Vedānta

In Western philosophy and modern neuroscience, investigations into human consciousness almost exclusively take their stand in the waking state. The waking world of physical objects, people, time, and space is assumed to be the primary reality, while dreams are viewed as mere psychological or neurological by-products, and deep sleep is regarded as a passive state of unconsciousness. Traditional Advaita Vedānta, as expounded in the Upaniṣads and systematised by Ādi Śaṅkara, identifies a fundamental flaw in this approach: examining reality solely through the lens of waking experience provides only a fraction of the overall picture.

To arrive at an unobstructed understanding of the Self (Ātman), Advaita employs a rigorous analytical methodology known as avasthā-traya-prakriyā—the systematic enquiry into the three states of consciousness. By analyzing the waking state (jāgrat), the dream state (svapna), and the deep-sleep state (suṣupti), Advaita demonstrates how our sense of identity shifts across different realms of experience. Each state possesses its own unique field of operation, its own distinct ‘experiencer’ ego, and its own subjective universe.

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Mandukya Upanishad and Karika (Part 4)

Part 3

Part 5

Chapter I

K-11 to K-15
Gauḍapda analyses the common and distinguishing characteristics of Visva, Taijasa, Prajna, and Turiya. His definitions are only superficially different from those given earlier but are necessary for understanding these verses.
Ignorance gives rise to misconception. Ignorance of Turiya causes the misconception, “I am the waker” or “I am the dreamer.” Although ignorance is also present during deep sleep, there is no misconception because the mind which can entertain misconceptions is dormant. Turiya is free from both ignorance and misconception.
Prajna is ignorant of both himself and other things. He is blissfully ignorant. Turiya, however, is the witness even of ignorance, though It is never associated with it.

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Manudukya Upanishad and Karika (Part 2)

Part 1

Part 3

Mantra 3
The Self associated with the waker’s body is called Visva. Its field of experience is the universe obtaining in the waking state. Worldly objects are experienced because they are illumined by consciousness. Although consciousness is different from Visva, it appears to be related to external objects because of ignorance. In this sense, consciousness is said to be turned outward.
Visva experiences the waking world through nineteen instruments. They are the five sense organs, the five organs of action, the five vital forces, the mind, the intellect, the memory, and the ego.

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Upadesa Sahasri (Part 17)

Part 16

15.9 to 15.13, 15.15 to 15.17
The Self is the light of pure consciousness. It is non-dual. A Self-realized person knows that there is one Self in all beings including a pipal tree (BG 10.26). The Self is homogeneous, undivided, without parts and all-pervading like space. As space accommodates everything, all beings are in one Self. The self is different from gross and subtle bodies as said in Isa Up 8. It is like a witness. The ideas of ‘me’ and ‘mine’ are thoughts of the mind. They do not exist in the Self which is a witness. Therefore, the Self is free from virtue and vice, pleasure and pain and old age. As intellect is the seat of aversion and fear, the Self is free from them and their impressions. It is pure, free from worldly afflictions.

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mANDUkya upaniShad Part 11

*** Read Part 10 ***

Mantra 10 (and kārikā K1.20)

स्वप्नस्थानस्तैजस उकारो द्वितीया मात्रोत्कर्षादुभयत्वाद्वोत्कर्षति ह वै ज्ञानसन्ततिं समानश्च भवति नास्याब्रह्मवित्कुले भवाति य एवं वेद ॥ १० ॥

svapnasthānastaijasa ukāro dvitīyā mātrotkarṣādubhayatvādvotkarṣati ha vai jñānasantatiṃ samānaśca bhavati nāsyābrahmavitkule bhavāti ya evaṃ veda || 10 ||

dvitIyā mātra – The second mātra (of OM)
ukāraḥ – the letter ‘u’
taijasa – is taijasa
svapna sthāna – the dream state
utkarṣāt – because it is superior
vā – or
ubhayatvāt – because it is in the middle.

ya evaṃ veda – Whosoever knows this
ha vai – verily
utkarṣāti – increases
jñāna saṃtati – the flow of knowledge
cha bhavati – and becomes
samānaḥ – the equal (of anyone).

abrahmavit – (A person who is) not a knower of brahman
na bhavāti – is not born
asya kule – in his family.

The letter u, the second mātra of OM, is taijasa, the dream state, because both are regarded as superior and also are in the middle of their respective series. Whoever knows this will become superior in knowledge and accepted by all. All members of his family will be jñānī-s.

The letter u is regarded as superior to a because it comes later in the alphabet and, in the sounding of o, the a ‘resolves’ into u. Whereas a was the basic, unadorned sound made by merely opening the mouth, u is a more subtle sound requiring that we modify the lips significantly.

The subtle taijasa is regarded as superior to vishva because subtle is superior to gross. Also, gross can be considered as the ‘effect’ of the subtle ’cause’. Gross equates to matter, subtle to energy. Mental is superior to physical; it is the quality of our mind that raises us above animals. The gross body returns to earth on death, whereas the subtle and causal bodies continue to rebirth (for the ajñānī). At the macrocosmic (samaṣṭi) level, at the end of the universe (pralaya), the entire gross creation (virāṭ) is subsumed into hiraṇyagarbha.

Each is the middle of its respective series: u comes between a and m; taijasa comes between vishva and prājña.

By meditating on OM, giving attention particularly to the letter u and being aware of these associations, the following benefits will accrue to the seeker who is still primarily interested in material benefits:  their mental power and corresponding knowledge will increase; they will be treated equally by everyone, yet envied by no one.

*** Read Part 12 ***

mANDUkya upaniShad Part 5

Mantra 4

*** Read Part 4 ***

स्वप्नस्थानोऽन्तःप्रज्ञः सप्ताङ्ग एकोन्विंश्तिमुखः प्र्विविक्तभुक् तैजसो द्वितीयः पादः॥ ४॥

svapnasthAno.antaHpraj~naH saptA~Nga ekonaviMshatimukhaH praviviktabhuk taijaso dvitIyaH pAdaH || 4 ||

dvitIyaH pAdaH – The second aspect (of the Self)
taijasa – is called taijasa.
svapna sthAna – (Its field of action is) the dream state.
antaHpraj~naH – (Consciousness is) turned inwards (as opposed to the waking state in the previous mantra, where it was turned outwards).
sapta a~Nga – (As with the waking state) (it has) seven divisions.
viMshati mukhaH – (and) nineteen interfaces.
praviviktabhuk taijaso – taijasa is the enjoyer (bhug = bhuk = bhoktA; experiencer, enjoyer) of the private, internal world (pravivikta).

The second aspect of the Self is taijasa. This is the dream state in which one’s awareness is turned inwards. taijasa has seven parts and experiences the dream world via 19 interfaces.

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mANDUkya upaniShad Part 3

Mantra 2

*** Read Part 2 ***

सर्वं ह्येतद् ब्रह्मायमात्मा ब्रह्म सोऽयमात्मा चतुष्पात् || 2 ||

sarvaM hyetad brahmAyamAtmA brahma so.ayamAtmA chatuShpAt

sarvaM etad – Everything here
hi – (is)certainly
brahma – brahman.
ayam AtmA – This Atman
brahma – (is) brahman.
saH ayam AtmA – This very Atman
chatuShpad (= chatur + pAda) – (has) four aspects.

Absolutely everything is brahman. This Atman is brahman and has four aspects.

In the first mantra, OM was said to be everything. (How this is so will be analyzed in mantras 8 – 12.) The Upanishad now asks what is the nature of this Self, Atman; mantras 2 – 7 make this enquiry.

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