Tag Archives: jAgrat

Avasthā-Traya

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The Three States of Consciousness in Advaita Vedānta

In Western philosophy and modern neuroscience, investigations into human consciousness almost exclusively take their stand in the waking state. The waking world of physical objects, people, time, and space is assumed to be the primary reality, while dreams are viewed as mere psychological or neurological by-products, and deep sleep is regarded as a passive state of unconsciousness. Traditional Advaita Vedānta, as expounded in the Upaniṣads and systematised by Ādi Śaṅkara, identifies a fundamental flaw in this approach: examining reality solely through the lens of waking experience provides only a fraction of the overall picture.

To arrive at an unobstructed understanding of the Self (Ātman), Advaita employs a rigorous analytical methodology known as avasthā-traya-prakriyā—the systematic enquiry into the three states of consciousness. By analyzing the waking state (jāgrat), the dream state (svapna), and the deep-sleep state (suṣupti), Advaita demonstrates how our sense of identity shifts across different realms of experience. Each state possesses its own unique field of operation, its own distinct ‘experiencer’ ego, and its own subjective universe.

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Āvaraṇa and Vikṣepa

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The Twin Powers of Illusion

Most seekers of Advaita Vedānta eventually encounter a perplexing riddle: if Brahman is the only reality—one without a second—how is it that we perceive a world of dizzying multiplicity and feel ourselves to be limited, suffering individuals? Traditional teaching addresses this paradox through a sophisticated pedagogical framework known as the two ‘powers’ of ignorance (avidyā) or illusion (māyā): Āvaraṇa and Vikṣepa. While these terms are cornerstones of modern Advaitic study, they represent a nuanced evolution in the tradition that is vital for any serious student to understand.

Defining the Terms: Concealment and Projection

In the technical vocabulary of Vedānta, ignorance is not merely a passive lack of information; it is often described as a functional force with two distinct aspects.

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mANDUkya upaniShad Part 10

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*** Read Part 9 ***

Mantra 9 (and kArikA K1.19)

जागरितस्थानो वैश्वानरोऽकारः प्रथमा मात्रऽऽप्तेरादिमत्त्वाद्वाऽऽप्नोति ह वै सर्वान् कामानादिश्च भवति य एवं वेद ॥ ९ ।

jAgaritasthAno vaishvAnaro.akAraH prathamA mAtra.a.apteraadimattvaadvA.a.apnoti ha vai sarvAn kAmAnAdishcha bhavati ya evaM veda || 9 ||

prathamA mAtra – The first mAtra (of OM)
akAraH – the letter ‘a’
vaishvAnara – is vaishvAnara
jAgarita sthAno – the waking state
ApteH – (because of both having the characteristics of) being all-pervasive
va – or
AdimatvatvAt – being the first.

ya evam veda – Whoever knows this
ha vai Apnoti –  certainly obtains
sarvan kAmAn – all desirable objects
cha – and
AdiH bhavati – becomes the first.

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mANDUkya upaniShad Part 3

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Mantra 2

*** Read Part 2 ***

सर्वं ह्येतद् ब्रह्मायमात्मा ब्रह्म सोऽयमात्मा चतुष्पात् || 2 ||

sarvaM hyetad brahmAyamAtmA brahma so.ayamAtmA chatuShpAt

sarvaM etad – Everything here
hi – (is)certainly
brahma – brahman.
ayam AtmA – This Atman
brahma – (is) brahman.
saH ayam AtmA – This very Atman
chatuShpad (= chatur + pAda) – (has) four aspects.

Absolutely everything is brahman. This Atman is brahman and has four aspects.

In the first mantra, OM was said to be everything. (How this is so will be analyzed in mantras 8 – 12.) The Upanishad now asks what is the nature of this Self, Atman; mantras 2 – 7 make this enquiry.

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Q.437 Daydreaming and jAgrat vs svapna

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Q: If I am daydreaming while otherwise consciously awake, meaning that I am caught up in a dreamlike narrative that is playing itself out while external sights or sounds are relegated to the background, is the daydream taking place in jAgrat or svapna? Is there, in other words, any overlap between the three avasthA-s?

A: Regarding intermediate states of consciousness, I have written a blog about this. Have a read and see if you still have any question – https://www.advaita-vision.org/states-of-consciousness-2-3-4-and-1-2/.

Q: Many Eastern traditions refer to what we think of as the waking state as a (subtle) dream. A dream in that things are not real in the sense that we think they are real. An elephant in a dream is dream-real, not waking-state-real. Similarly, an elephant in the waking state is not real in the sense we think it is either. It is a story, an interpretation, a creation of the mind.

Lucid wakefulness enables us to see this: that the waking-state elephant is just as un-real as the dream elephant. I see this as a third state of consciousness: not the default wakeful state, not the dream state, but the lucid wakeful state.

A: This highlights one of the principal problems of teaching advaita – use of language. Unless each key word is carefully defined and understood by the listener as was intended by the speaker, the ‘teaching’ will not work. Confusion and/or misunderstanding will result.

You know that there are three states – waking, dreaming and deep-sleep – and a non-dual reality, turIya. Any attempt to introduce further states can only confuse and will certainly not tally with traditional Advaita. Also, although waking and dream are both mithyA, waking is vyavahAra while dream is pratibhAsa – not the same! Try walking in front of a (waking) stampeding elephant if you don’t believe me!

Q: But… In order to see that dream objects are mithyA, you need to be looking from one level higher: the waking state. Similarly, in order to see that waking objects are mithyA, you need likewise to be looking from one level higher. This is what I’m calling lucid wakefulness.

How would it be described in traditional Advaita, this ‘ability’ to see that waking objects are mithyA? And totally, not just intellectually.

A: It’s called ‘Self-knowledge’ or (in modern terms) ‘enlightenment’. But it is still the waking state.

States of Consciousness – 2, 3, 4 and 1/2?

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Okay, here is your starter for 10 – your time starts now! (If you’re not familiar with this phrase, it relates to the quiz show ‘University challenge’, which was on British television for many years.)

The question is: how many states of consciousness are there?

I can almost see your mind tripping up and reading that question again. Surely, you will say, there are three states of consciousness – waking, dreaming and deep sleep. What can I possibly mean by querying this? Well, actually, depending upon how you answer this question, the number of states of consciousness could be two, three or five (or 4 ½) or you could argue that the very question is misconceived!

It is true that most of the scriptures refer to 3 states. If you have read my book ‘A-U-M: Awakening to Reality’, you will know that it refers to jAgrat, svapna and suShupti. These three states are mithyA and the reality underlying them is called turIya. In the tattva bodha (attributed to Shankara), the question is asked: avasthAtrayaM kim? – What are the three states? Admittedly, this is a somewhat leading question but the answer is given: jAgratsvapnasuShuptyavasthAH – they are the waking, dream and deep sleep states. And it goes on to explain each in turn. Continue reading →