Q.484 Sense of Self

Q: About six years ago I was looking for the separate self through directly paying attention to the sense of self in my immediate experience. I did this over about a week or ten days during regular life. I followed this sense of self when it shifted say from the body to the thinking mind, to the sense of will etc. Suddenly everything dropped away and what was seen was just openness/absence of self /no me /nothing +everything.

I’m not sure how long this lasted. Then the mind came back. I felt liberated from all worry and desire for a couple of months. Then slowly old habits reestablished themselves. Since then I am at a loss what to do. 

So I have no problem accepting Advaita teachings but I could do with some further guidance. 

A: Presumably you are prepared to accept the basic premise of Advaita – that reality is non-dual. If it is true, then it must be the case that you already are the ‘Self’. So it is not really a case of ‘looking for it’ but rather realizing that you are already ‘It’. So you can ask yourself the question ‘who would be looking for what?’. The ‘sense of self’ is not the Self; it is a feeling or an idea in the mind.

If you practice meditation seriously (twice a day, 30mins at a time, for several years), you will eventually experience periods of samAdhi, which correspond to the experience you describe. But this is just an experience – as you can tell because it has a beginning and an end. Realizing the truth of Advaita, becoming ‘enlightened’, is Self-knowledge, not an experience.

Having said that, it is possible to gain Self-knowledge and yet still not have the ‘sense of bliss’, fulfillment or whatever, that you believe ought to result. This is because of ‘obstacles’ in the mind (pratibandha-s) remaining from having insufficiently ‘prepared’ the mind beforehand (sAdhana chatuShTaya sampatti).

The book I am currently writing is all about the confusions that are brought about in seekers as a result of wrong understanding by many modern teachers. pratibandha-s will be one of the topics covered and, because there has been much discussion on related issues at the website recently, I will be begin posting the material for this topic within the next week. It is quite long so will be in 3 or 4 parts. I suggest you look out for it and join in any subsequent discussion if you like. [Since this Q&A, I have posted the pratibandha series, now in around 11 parts, and it begins here.]

Q. 482 What happens after videha mukti?

Q: When the jIva removes the ignorance of his real nature, and realizes Atman is his Real unchanging Self, if the body dissolves, what happens afterwards?

If there is no further birth, do we then remain as Absolute, without name and form, without knowing anything other than pure Self? Is it like space all being uniform without any form? Is there nothing that is known? Surely it doesn’t remain In an absolute ‘stateless state’ of no Knowing?

A: There have been a couple of questions around this before – see http://www.advaita.org.uk/discourses/q_and_a/q_and_a44.htm#q263 for example.

Your question is based on a misunderstanding. At the empirical level, there is indeed a ‘person’ who may or may not become enlightened. If he/she does gain Self-knowledge, then clearly the outlook of the person for the remainder of his/her ‘life’ is going to be different.

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pratibandha-s – part 8 of 10

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Yogic Advaita

This is a term, which I had not encountered before, coined by Fort in Ref. 200. He uses it to refer to those teachers and texts that incorporate elements of sAMkhya and yoga philosophy into their supposedly Advaitic teaching. This applies to texts such as yogavAsiShTha and jIvanmukti viveka, as was already indicated in the discussion on vidyAraNya above. There are also 20 of the later, minor Upanishads that relate to Yoga (see https://en.wikipedia.org/wiki/Yoga_Upanishads) and there is a danger of referring to these to support ideas that are actually alien to traditional Advaita. These ideas are characterized by the notion that Self-knowledge gained through the usual route has to be supplemented by something else before liberation is achieved. Typically, this might be samAdhi or destruction of ego/mind, as discussed above (and below) but even ideas from other traditions might be incorporated. The yogavAsiShTha also has much emphasis on the ‘illusory’ nature of the world. The j~nAnI acts or does not act without any attachment, according to circumstances.

Rather than prArabdha, yogic Advaita tends to refer to vAsanA-s as being the key ‘obstruction’ to mokSha. While we have them, we are bound to the body; once they are purified, we are freed from saMsAra. When destroyed, we gain videha mukti. Continue reading

pratibandha-s – part 5 of 10

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vij~nAna

Shankara differentiates what might be called ‘ordinary’ or ‘intellectual’ knowledge (j~nAna) from ‘transformative’ knowledge (vij~nAna). The knowledge becomes transforming – i.e. making it efficacious in conveying the status of jIvanmukti – when the gaining of it has been preceded by successful sAdhana chatuShTaya sampatti. In his bhAShya on muNDaka upaniShad 2.2.8, he says:

“Wise, discriminatory people (dhIrA) see through vij~nAna; vij~nAna is a special (vishihtena) knowledge (j~nAna), born out of the teaching of shAstra and AchArya (shAstra AchArya upadesha janitam), and received in a specially prepared mind, born (udbhutena) out of total detachment (vairAgya), having control of inner and outer organs (shama and dama), and which is therefore capable of upAsanA to begin with and later of nididhyAsana which together are called meditation (dhyAna). Through such a vij~nAna, wise people realize that the nature of the Atman (Atmatatvam) is non-different from the nature of Brahman (brahmatatvam)…” (Ref. 10)

‘Who am I?’ in communication

Who are we speaking of when we use the words ‘I’ and ‘you’ in writing and speech?

Since we are Advaitins, there are actually three possibilities:

  1. ‘I’ could mean Atman/Brahman, if used from the ‘as if’ pAramArthika viewpoint;
  2. ‘I’ could mean the reflected Consciousness (chidAbhAsa);
  3. ‘I’ could mean the usually understood ‘named person’.

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pratibandha-s – part 4 of 10

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j~nAna phalam

Here is the sequence of events that I believe represents the traditional understanding:

  • A would-be seeker practices sAdhana chatuShTaya sampatti for a length of time in order to gain the qualities of mind (and the overriding desire to attain mokSha) needed to qualify for ‘approaching a qualified teacher’.
  • The seeker gains Self-knowledge from listening to a qualified guru, i.e an enlightened shrotriya [someone with deep knowledge of the shruti, including Sanskrit], who belongs to a qualified sampradAya [teaching lineage]), as he explains the scriptures. This is the stage of shravaNa.
  • When there are no further doubts, the ‘final hearing’ triggers akhaNDAkAra vRRitti (same as brahmakAra vRRitti, but used more frequently) and the seeker thereby immediately becomes a j~nAnI.
  • Whilst there are still doubts, the seeker asks questions of the teacher to clarify and explain. This is the stage of manana. shravaNa and manana are then repeated for as long as needed.
  • The gaining of Self-knowledge simultaneously means that the seeker now knows that he or she is already free. (You can say that they are ‘simultaneously liberated’ if you really want, but this conveys the erroneous notion that they were not free before.) Note that the phalam of ‘j~nAna phalam’ cannot simply refer to mokSha (mukti) because you cannot gain as fruit something that you already have!
  • If the seeker had done sufficient sAdhana chatuShTaya sampatti (SCS) previously, he or she also simultaneously gains the phalam (= become a jIvanmukta). (See Section 3o for a discussion on the topic of jIvanmukti.)
  • If their SCS was insufficient, they do not immediately gain the phalam. I.e. they have pratibandha-s and they need to do more nididhyAsana in order to remove them. Thus, they may get the phalam later in life. If they do not, they get videha mukti at death of the body-mind (when the prArabdha karma is used up). (see section 3p)

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pratibandha-s – part 3 of 10

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nididhyAsana

nididhyAsana is recommended to remove any mental impediments that remain. This may consist of any activity that serves to consolidate the knowledge and fully assimilate the teaching – e.g. reading scriptures, listening to talks from qualified teachers, writing about Advaita oneself, discussing with other seekers and so on. The logic is simple: these activities produce puNya karma which ‘cancels out’ the pratibandha-s.

The vivekachUDAmaNi (267 – ) speaks about this at length:

“Even after knowing that substance (the Atman), powerful desire, which is beginningless (in the form of ‘I am the doer and enjoyer’), which is the cause of the world, does not die. It remains there. What can be done with that? You must do away with that desire carefully, because that is freedom – the lessening of desire. That should be done even after realization.

 “The idea of ‘me’ and ‘mine’ remains in the body and in other things that are non-Self. This is called adhyAsa, and should be given up by the sage identifying himself with the Atman.

 “Knowing the real Self, which is the witness of the intellect and its actions, by this thought, ‘I am That’, conquer the false idea of ‘I am’ in the non-Self.

 “First, give up following the world, then following the body, and then following the scriptures and, in that way, do away with your ignorance of identifying the Self with the non-Self.” and so on… (Ref. 62)

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‘sAdhana in Advaita’ – 6/6:

[Part – 5

One may think that the household and other responsibilities are impediments standing in the way of Non-dual practice. If one has followed this talk carefully, it can be seen that those are not obstructions at all. The seeker has to dissolve them all into his/her ‘Knowingness.’  People who are unable to do so call it as their ‘prArabdha’ – the inescapable effect of past actions. Concepts like the effects of past actions is invalid in Advaita. In fact, Advaita holds that the world itself does not exist because there is no creation and nothing was ever born. How then can prArabdha exist? There is no scope for rebirth or prArabdha when birth itself has not taken place. Continue reading

‘sAdhana in Advaita’ – 5/6:

[Part – 4/6]

In a sense, ‘pratyabhijna’ and ‘pravilApana’ form the two limbs of Advaita sAdhana. We have to practice these two with full involvement and clear understanding. Total commitment and unswerving focus are necessary for this practice to happen.

All our thoughts are the particulars sparkling out of the Knowingness. If we look at our thoughts from the stance of Knowingness, everything that is noticed including the body, will dissolve in that eternal Vision. It is pravilApana.

We have to keep paying attention to the Beingness everywhere. Be focused on the all-pervading space-like Beingness which is present at every spot and ignore the form that pops up at each locus. It is important that we should not look at the Beingness as if it is an object sitting out there. We should get the feel that it is “I” as Beingness and Knowingness that is present at each locus. Such a vision requires total involvement. Continue reading

pratibandha-s – part 1 of 10

Here begins the promised article on pratibandha-s. It is actually one of the topics in the book that I am currently writing called ‘Confusions… for the seeker in Advaita Vedanta’. The book will be in two volumes: Vol. 1 – Knowledge, Experience and Enlightenment; and Vol. 2 – The World of Ignorance.

The first volume is specifically about aspects relating to what enlightenment is, how it is achieved, and its results; e.g. (facetiously) whether you gain it by reading books, dropping out of society or going into a permanent trance. The second volume will deal with what is actually taught by Advaita regarding the world, creation etc. and the various miscellaneous topics encountered on the way, such as ‘grace’, ‘teaching through silence’ etc. It will also cover the massive topic of ‘Ignorance’, although logically this might have been included in Volume 1.

Accordingly, if you read the posts of this topic (there will be 6 parts), you will encounter references to other sections and to sources that will only be referenced in the Bibliography. Please ignore these (apart from deciding that you must buy the book when it appears – probably second half of 2021.)

This post on pratibandha-s will cover the following sub-topics. Accordingly, please do not post comments on an early post that are likely to be addressed in a later one. Ideally, wait until all parts are posted before commenting, although I realize that some may find this difficult. 😉

      pratibandha-s – Part 1

  • prArabdha – Part 2
  • vAsanA-s
  • nididhyAsana – Part 3
  • viparIta bhAvanA
  • avidyA lesha
  • j~nAna phalam – Part 4
  • vij~nAna – Part 5
  • ‘Who am I?’ in communication
  • ‘Who am I?’ in thinking
  • The ‘mixture of Atman and mind’ – Part 6
  • No one is ever liberated
  • Post-Shankara contributions to the concept – Parts 7 to 10

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‘sAdhana in Advaita’ – 4/6:

[Part – 3]

If the world is the superstructure, like what is seen in a magic show, the Magician is the Knower, the Substratum! A seeker on the Knowledge Path pierces through the multiple layers of the superstructure to discover the base. He finds what is at the core. He knows that the ‘Universal’ has to be present wherever a ‘particular’ manifests. For example, if there is a bubble or foam or spray or a wave, he knows that water is the substance inside them all. Even an eddy can “be,” only if there is water.

The Advaitic seeker, hence, goes behind the apparent form to find the ‘Reality.’ He is aware that the world is merely an appearance on The Supreme Self. Therefore, s/he understands that there is no occasion to be overwhelmed by the ‘appearance.’

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