samAdhi Again – 1

 samAdhi is  a highly specialized term in Yoga and also in Vedanta. However, paradoxically, the word does not stand to convey the same ‘concept’ in a rigid and fixed manner in all its occurrences across different scriptural texts. Like all other Sanskrit  words in the scriptures, the word attains a lot of fluidity and delicate malleability in the hands of the Sages and ancient authors to convey a very precise and what is otherwise inexpressible philosophical idea. Such flexibility in the use of technical words is unknown and unimaginable in the West, particularly so if one is trained in the modern science. Therefore, it is important to bear in mind that one cannot nail the meaning of the word as per one single definition when comparing its usage across different texts by different authors of different times. ‘anubhava’ and ‘anubhUti’ usually rendered into English as “experience,” often used in association with samAdhi, is another such word that needs care in handling.

As we are aware, the teacher to disciple communication was predominantly oral in the ancient times and the meaning of a word smoothly and innocuously changed as per the context and the lineage of the teacher. Hence, it was considered that a disciple must approach a competent teacher and s/he has to be tutored face to face by the teacher as per the recension followed in that lineage. Jumping across different lineages or intermixing diverse systems of teachings without fully adhering to a specific one till the end can only result in confusion. Book-learning is also almost an impossibility in the absence of a teacher who would provide the authentic word meaning as can be understood from the famous example of the same word ‘satyam’ occurring twice in the same sentence in the same mantra but with two different meanings: Continue reading

samAdhi (part 2)

Experience versus knowledge – a brief look at samAdhi (Part 2)

(Read Part1)

Here is the 364th verse of the vivekachUDAmaNi, as translated by Swami Ranganathananda, of Ramakrishna Math: “Reflection should be considered a hundred times superior to hearing, and meditation a hundred thousand times superior even to reflection, but the nirvikalpa samAdhi is infinite in its results.” The verse is referring to shravaNa, manana and nididhyAsana initially and, traditionally, this is the ‘complete set’, taking one all the way to realization and jIvanmukti.  But here, it goes on to imply that nirvikalpa samAdhi is vastly superior. As Swami Ranganathananda puts it: “Our first hand experience of the non-dual reality is infinitely greater than meditation. They can’t be compared… no wise man would give up the infinite bliss of non-dual experience and revel in unsubstantial things like reading and thinking. Reading, thinking and meditation are nothing compared to the direct experience of the reality.

But here, one has to ask the question: who is experiencing what? And, if it is an experience (i.e. in time), it has a beginning and necessarily an end also. How does this stack up with the idea that NS equates to Self-realization? Swami Satprakashananda even says later in the book that few seekers attain NS and even fewer return to ‘normal consciousness’ subsequently. “Their experience of NS is, as a rule, of short duration and hardly repeated. They leave the body in that state and attain Liberation (videha mukti). In exceptional cases the body stays alive in NS for twenty one days at the most, and then drops like a dry leaf.” Continue reading

samAdhi (part 1)

Experience versus knowledge – a brief look at samAdhi

I do not know an awful lot about neo-Vedanta. The term is generally applied to the teaching ‘introduced’ by Swami Vivekananda and carried on by the disciples of the Ramakrishna movement. There has been much written on this topic (which I have obviously not read!) and those who are interested will know that there are many contentious issues. Refer, for example to the book ‘Neo-Vedanta and Modernity’ by Bithika Mukerji, which may be read or downloaded at http://www.anandamayi.org/books/Bithika2.htm.

However, one aspect that I am aware of is that neo-Vedanta claims that enlightenment is attained through the experience of nirvikalpa samAdhi. They also insist that Shankara himself stated this, whereas what I would call ‘traditional’ Advaitins believe that Shankara’s teaching was that it is self-ignorance that obscures our understanding of the truth and that only self-knowledge can remove it. Thus, one of the key issues around the topic of neo-Vedanta is that of experience versus knowledge. Accordingly, at the risk of inciting acrimonious discussions (!), I would like to look briefly at this assertion that samAdhi is a sine qua non for enlightenment. Continue reading

States of Consciousness – 2, 3, 4 and 1/2?

Okay, here is your starter for 10 – your time starts now! (If you’re not familiar with this phrase, it relates to the quiz show ‘University challenge’, which was on British television for many years.)

The question is: how many states of consciousness are there?

I can almost see your mind tripping up and reading that question again. Surely, you will say, there are three states of consciousness – waking, dreaming and deep sleep. What can I possibly mean by querying this? Well, actually, depending upon how you answer this question, the number of states of consciousness could be two, three or five (or 4 ½) or you could argue that the very question is misconceived!

It is true that most of the scriptures refer to 3 states. If you have read my book ‘A-U-M: Awakening to Reality’, you will know that it refers to jAgrat, svapna and suShupti. These three states are mithyA and the reality underlying them is called turIya. In the tattva bodha (attributed to Shankara), the question is asked: avasthAtrayaM kim? – What are the three states? Admittedly, this is a somewhat leading question but the answer is given: jAgratsvapnasuShuptyavasthAH – they are the waking, dream and deep sleep states. And it goes on to explain each in turn. Continue reading

Q. 388 – Fear of Deep Sleep

Q: I am reading Dennis’ book ‘The Book of One’, and I am on the chapter about deep sleep.

From the age of around seven ( I am now 51), I have had a morbid terror of sleep. Not dreaming sleep which I enjoy (I am one of those rare people that has quite regular lucid dreams), but deep sleep, and equate it with “unconsciousness or non-consciousness” or death which leads to death anxiety. I understand that this fear is a result of constructs that I have devised, and am my own torturer. But the enquiry in this book and other books on Hinduism I have read seems to be returning me to the same cul-de-sac that is the dead end of my search.

Just reading the chapter now left me cold with fear and even worse complete dissappointment, as it doesn’t feel intuitive to me that this is our natural state? I really don’t want to return here at all, is this a normal reaction people feel when they are introduced to this concept?

I am not an intellectual. I have persevered with the book and it’s concepts, even though at times it is quite clearly beyond my comprehension. But is that it? Is that all there is? A kind of acceptance of annihilation of this ego-mind… forever?

I have some recollection of the Indra story where they ask the same question of Prajāpati and wasn’t quite satisfied?

Will this fear pass?

A (Dennis): You should take up meditation with the determination to practice fully. The nature of this would depend upon which method you chose. I took up mantra-based meditation similar to TM, which required 30 mins practice twice per day. This sounds impossible to begin with I know but, after a few months, it becomes part of your routine. And you benefit in so many ways, both mentally and physically. But the point is that, eventually (the time varies from one individual to another), you reach the point where you begin to experience periods of samAdhi. At these times, your mind becomes totally still. You are still aware of external and internal events but you remain entirely detached from both. You know that you are neither the body nor the mind but the observer of these. There is no ego at these times because you recognize this independence. Ego IS identification with one or other.

In deep sleep, you do not experience anything. But this is because there is nothing to experience, not because ‘you’ have disappeared. You see neither external world (because the senses are inactive) nor internal thoughts (because the mind is inactive). But the Self that is the witnessing Consciousness in deep meditation is still present in deep sleep. It never ‘sleeps’ (or dies) because it is the only thing that really exists. It is who you really are.

Hope this helps!

dhyAna and samAdhi

Meditation

dhyAna and samAdhi are quite fascinating, pretty alluring and romantically inspiring terms for an aspirant on the spiritual path. They are almost always spoken in a tone that creates an awe. They sound mysterious, other worldly and ethereal. Many stories are told in the Purana-s about highly revered Sages lost in deep meditation or samAdhi to the extent that they were unaware of their own body being buried in heaps of sand or eaten away by critters and crawlers. Hair-rising narratives too are often reeled out about the powers that dhyAna and samAdhi lead one to – clairvoyance, multiple accomplishments (aNimAdi siddhi-s), infinite longevity (ciranjIvatva), visitations to subtler worlds inaccessible to normal human beings and so on. There is hardly a spiritual Guru who does not harangue about the glories a seeker will be bestowed through practicing dhyAna and samAdhi. Some teachers would even make these as a pre-requisite before any true ‘knowledge’ is imparted. As a result, the words dhyAna and samAdhi acquired varying meaning. Teachers too historically used or interpreted them in different ways. We shall attempt to take a synoptic view particularly from a Non-dual perspective what these terms connote and their role and relevance for a seeker who has adopted the jnAna mArga (The Knowledge Path) in his/her pursuit of liberation.

The write up is structured as a Power Point Presentation downloadable as a pdf file at: http://www.advaita.org.uk/discourses/downloads/dhyAna_samAdhi.pdf. Continue reading